Obesity is more than just a cosmetic problem—a health condition that kills and affects millions of individuals worldwide. The top 10 diseases caused by obesity are killer diseases that attack primary systems of the body.
With the weight gain still adding up, obesity-induced disease sets out to destroy the heart, liver, joints, and even the brain. Knowing the health risks of obesity can push one to take early prevention.
This blog covers the top 10 diseases caused by obesity, their impact, and how one can control or restrict such complications in the proper manner. Learning why the long-term effects of obesity happen is the first step towards a healthy life.
Top 10 Diseases Caused by Obesity
1. Type 2 Diabetes
The most common and most lethal disease induced by obesity is Type 2 diabetes. Obesity always disturbs the body working with insulin, so it does not work along with insulin in the right way, and blood sugar gets extremely high. If it is not treated, it will cause kidney failure, blindness, and damage to nerves. Obesity is one of the main reasons for insulin resistance.
2. Heart Disease
Amongst the top 10 serious diseases caused by obesity, the most dangerous is heart disease. Overweight raises the level of cholesterol, obstructs the arteries and adds additional workload to the heart. Complications of being overweight lead to twice the risk of heart attack and heart failure.
3. High Blood Pressure (Hypertension)
Asthma and high blood pressure, or hypertension, have a direct association with being overweight. The excess fat tissue subjects the body to an increased demand for oxygen, making the heart work more.
Arteries are constantly constricted and hardened through chronic stress, compressing the blood to be squeezed through tiny pipes and leading to stroke and heart failure. It is one of the top 10 diseases caused by obesity that does not manifest until colossal damage has been caused.
4. Stroke
Obesity is the greatest risk for high blood pressure, diabetes, and high cholesterol, the greatest risk factors for stroke. Blockage of the arteries caused by fat deposits, thereby reducing blood flow to the brain. One of the health status and obesity disorders is acute life-changing disorder.
5. Sleep Apnea & Breathing Disorders
Sleep apnea is a sleep disorder that tends to occur in the obese. Neck fat chokes passageways and causes disordered breathing during sleep. It produces imperfect sleeping, drowsiness, and even heart disease.
6. Osteoarthritis & Joint Pain
The added weight is absorbed by the hips and other joints and creates wear and tear, which develops into osteoarthritis. It’s one of the conditions of being overweight that reduces mobility and compromises quality of life.
7. Fatty Liver Disease (NAFLD)
Non-alcoholic fatty liver disease is a health condition where abnormal fat in the liver impairs its functions. It can lead to liver inflammation and fibrosis and liver failure. NAFLD remains unbilled when it is the costliest top 10 obesity related diseases and becomes detectable only when the disease is advanced.
8. Certain Types of Cancer
Obesity carries very high risk of causing breast, colon, kidney, and pancreatic cancer. The fat cells secrete some hormones that influence the cell division and cell growth and lead to tumor formation. That is why cancer is one of the most fatal consequences of obesity.
9. PCOS and Fertility Issues (for Women)
In females, polycystic ovary syndrome (PCOS), an endocrine, ovulation, and infertility disorder, is related to obesity directly. Deposition of fat alters the reproduction hormones and prevents pregnancy.
10. Mental Health Issues: Depression & Anxiety
The real impact of obesity is long term. The psychiatric well-being is disturbed because of social stigmatization, disruption in self-concept, and endocrine changes. Depression and anxiety are the order of the day among the obese, and it is a vicious cycle that one finds difficult to leave unless with some sort of assistance.
The Long-Term Health Risks of Obesity
All the body’s major systems are affected by obesity. With time, it derails metabolism, promotes chronic inflammation, disrupts hormone balance, and overtaxes organs like the heart and liver. The chronic effects and health risks of obesity diseases don’t merely cap lifespan—give them a significant impact on quality of life too.
Unless treated, most of the obesity diseases are irreversible. That is why the condition has to be controlled in the initial stage to prevent the complications of being overweight.
Obesity Treatment in Ahmedabad
Treatment of obesity requires a lifestyle change and professional counseling. If you are in Ahmedabad, this is what you can do in order to begin:
- Balanced Diet: Whole foods, lean proteins, greens, and healthy fats are your options. You will have to forgo processed foods and sweets.
- Physical Activity: You must walk or exercise daily at least 30 minutes, which can decrease the risk by 10% for 10 life-threatening obesity-related diseases.
- Regular Health Checkups: You must go to professionals regularly to find early signs of obesity-related diseases.
- Seeking Professional Consultation: You must approach professionals who can assist you in developing a customized treatment program according to your requirements.
Conclusion
The top 10 diseases caused by obesity acknowledge all the ways your weight can spoil your health. From heart disease to mental illness, the effect of extra weight on your health is no myth and life-altering. But on the bright side, notwithstanding, most such illnesses are reversible or treatable if addressed in time.
“Do you concerned about obesity and its risks? We at Mission GoodLife can helps you achieve and maintain a healthy weight by proven methods, one-on-one assistance, and success-building process. You can start today towards better health.
FAQs:
1. Can obesity cause permanent damage?
Yes, if anyone do not receive appropriate treatment, obesity will cause permanent harm to the heart, liver, joints, and other organs.
2. What is the biggest health risk of obesity?
Heart disease stands at number one of the most dangerous health risks among the top 10 diseases caused by obesity but is not included in the list of obesity diseases.
3. Can obesity diseases be cured?
All the obesity related diseases are treatable or can be treated by changing the lifestyle, weight loss, and medication.
4. How soon will weight loss reduce risk?
By losing even 5–10% of their weight, one can significantly reduce obesity as well as risk of disease.
